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CHVBC Volleyball Nutrition Volleyball Tournaments Volleyball Workouts

How Much Did That Soda Cost You?

GULP…GULP…GULP…If that was a soda, you just chugged away almost an hour of training.  From the Daily Mail article:

Health expert Dr Sarah Bleich claimed that people ‘generally underestimate’ just how many calories junk food and fizzy drinks contain.

‘Did you know that working off a bottle of fizzy drink or fruit juice takes about 50 minutes of running?

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Club Volleyball South Jersey Volleyball Volleyball News

CHVBC Players Reach State Championship

The Sterling Silver Knights powered their way to the first Sectional Championship and Group II State Final appearance in the history of the school.  CHVBC was represented in the state final by freshman Emily Kriebel and seniors Katie Johnson and Crystal Levonchuck.  Congratulations to Sterling for their outstanding season!

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Cherry Hill Volleyball Club Volleyball South Jersey Volleyball Volleyball News

CHVBC’s Simpkins Makes All-Tournament Team

CHVBC’s Shaniece Simpkins was awarded All-Tournament honors at the 2011 West Windsor South Volleyball Tournament.  Shaniece played outside hitter for Cherry Hill East and provided strong hitting for the Cougars over the course of the day.

The Cherry Hill East team made it all the way to the finals while featuring six CHVBC players including Simpkins, Nancy Brown, Melissa Romano, Natalie Roy, Paige Smith and Shiri Lasman.  Congratulations to all of the CHVBC players participating in the tournament and good luck to everyone heading into the State Playoffs!

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Cherry Hill Volleyball Club Volleyball New Jersey Volleyball South Jersey Volleyball Volleyball News Volleyball Tournaments

CHVBC Represented at Moorestown Tournament

Booth Howard Moorestown Volleyball All-Tournament TeamJess Booth and Sherron Howard were honored as All-Tournament selections in the 2011 Moorestown Volleyball Tournament.  Jess represented Moorestown HS as an outside hitter while Sherron lined up on the right side for Cinnaminson HS.

Sterling High School won the tournament with a lineup that featured three CHVBC players: Katie Johnson, Crystal Levonchuck, and Emily Kriebel.  Congratulations to Sterling High School and good luck to all of the CHVBC players for the rest of the high school season.

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Cherry Hill Volleyball Coaches in Action

Coaches in Action: Scott Mooney

In 2002, Penn Volleyball finished 5th at club nationals (video below).  CHVBC Director Scott Mooney (#1) and two of his teammates, Seneca Kern (#20) and Dean Tallant (#3), made the All-Tournament team.  Here are some of Scott’s thoughts:

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Cherry Hill Volleyball Club Volleyball South Jersey Volleyball Volleyball News Volleyball Tournaments

16U White – Capitol Classic Flight 5A Champions!

16U White Capitol Classic Champions16 WHITE
Team Adrenaline (pictured here with Coach Carolyn Mooney) played solid volleyball all weekend and were rewarded for their efforts on the final day with a 3-0 match record, sweeping their opponents and winning Flight 5A!

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Cherry Hill Volleyball Club Volleyball KRVA New Jersey Volleyball South Jersey Volleyball USAV Volleyball News Volleyball Tournaments

17U Black – MLK Emerald Champions!

CHVBC Wins the MLK 17U Emerald Division17U Black “Team Chaos” (pictured here with club director Jeff Mooney) brought home the first division championship in the history of CHVBC at the MLK Tournament in Lancaster, PA.  With two players out due to injury, the team was forced to go wire-to-wire with only seven players, playing NINE matches over the three day tournament.

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Cherry Hill Volleyball New Jersey Volleyball South Jersey Volleyball Volleyball Camps Volleyball News

Winter Volleyball Clinic a Big Success!

CHVBC Volleyball Clinic in Cherry Hill, NJCHVBC held its second free volleyball clinic of the year on Tuesday, January 18, 2011. Players from six different schools attended with NINE players representing Horace Mann!  Players received instruction from current Cherry Hill East Cougars Jamie DiVito, Emily Kelly and Benaiah Hand.  The CHVBC coaching staff was also on hand to teach the game, including former All-State players Karen Martin, Carolyn Mooney and Jeff Mooney.

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Cherry Hill Volleyball Volleyball Camps Volleyball News

Olympic Gold Medalist Pat Powers Visits Cherry Hill

Volleyball Coach Pat PowersPat Powers, Olympic Gold Medalist and volleyball coach, visited the ISC in Cherry Hill this past weekend for his nationwide volleyball camp.  Pat and I had been exchanging emails on coaching and he invited me to assist him at the camp.  I’m a big fan of his volleyball coaching techniques so I jumped at the chance to meet Pat in person and learn from one of the best.

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Cherry Hill Volleyball KRVA USAV Volleyball News

CHVBC Club Volleyball Tryouts

CHVBC TryoutsThank you to everyone who joined us this weekend at the CHVBC tryout.  Our coaching staff was very impressed by the level of play and we think we are going to have three strong teams in 2011.  We have currently extended invitations for our teams and are awaiting responses from the players.  If any additional positions become available, we will contact everyone on our tryout registration list.  You can add yourself to the list here:

https://www.chvbc.com/2010-tryouts/

Thank you for your interest in CHVBC!